We constantly use our feet, in fact, our feet are our tires in a sense. Our feet take us to where we need to be. We need to put our feet at utmost and highest regard when it comes to tender love and care. Care about your feet and let’s learn healthy feet habits in order to improve our well-being, literally from head to toe. It’s important to remove calluses, otherwise our feet and our lives will suffer.
Being Completely Worn Out Hurts!
What happens when our feet become so worn out that they grow calluses? It can actually become hard to walk if you let your calluses build up thick. Your heel will pay the price, no matter what type of shoes you wear. Who wants to buy comfortable and expensive shoes to find out that they aren’t as comfortable as you thought? No one wants to be put in this predicament. Well, there are ways to avoid this. If your heel becomes cracked by any means, it is possible that an infection may occur, make sure that you make an appointment with your general practitioner as soon as you can. Don’t risk going too long and neglecting your poor feet, which carry you, day in and day out.
Scrub The Dead Away!
If your heels exemplify a large build up of calluses, then it is necessary that you take the proper steps. First, start out by going to your local pharmacy, pick up a pumice stone, this is a rough stone, sort of like sand paper, which sole purpose is to scrub the old and rough skin away from the foots heel. Soak feet in warm water, add your favorite type of soap, lather your feet, make sure to rinse off with warm water, as it will be sure to loosen the skin, and will make it easier to scrub off dead skin. Now gently rub the pumice back and forth where the calluses are. Rinse and dry with a towel.
Ultimate Risks If I Ignore My Built Up Calluses?
If you happen to have cracks that exist from calluses,the ultimate risks involve possible infection. If you neglect your feet, it will eventually cause your walking and waking life experience to become painful with every step. Enjoy the life that you have been given, and make sure to maintain your bodily upkeep, especially when it comes to your feet and calluses that arise.
Where Do They Come From?
We walk to and from our daily destinations, our feet help us get to our jobs so we can continue to sustain life for ourselves and for our families. Calluses come from everyday walking, from everyday rubbing, and pressure. Our feet endure constant work on a daily basis. What happens? Over time, thick skin begins to build. If we decide to do nothing, the skin will build thicker and thicker, then one day, walking could become practically unbearable. In simple, foot calluses will arrive from everyday strain on our feet. Our body weight can also play a factor when it comes to foot calluses.
After you slough away the dead skin by rubbing the pumice stone against your thick heel under warm and soapy water, then rubbing a foot cream on your dry heels could improve the calluses too. Also, if you don’t mind having greasy feet momentarily, then it would be a wise idea to trust good old natural organics; virgin olive oil. Lather your feet with olive oil, then place socks on your feet, let the olive oil seep into your thickened heels over night. Enjoy your REM, later awaken to feet that are softer each and every day after this treatment. In order to maintain a soft appeal, make sure that you set these tasks on repeat, otherwise it is possible you’ll fall behind on schedule. Don’t let your calluses beat you to the finish line. Purchase a quality pumice stone, and make sure to actively scrub your entire foot. If you have calluses, pay special and close attention to your heel, lather with soap, soak with warm water, scrub, and dry. Enjoy feet without calluses and the extra painful step.